I feel that this post is the most important one I’ve ever written, and I hope you read it. Below I lay out a framework for making important lifestyle choices.
There’s been much ado in the news recently regarding a Danish study about drinking during pregnancy. Before you rush to organize your local mother/fetus pub crawl, let’s talk a little bit about the purpose of studies and why you should often ignore them.
Despite a decent night’s sleep and an IV bag of iced coffee, I found myself feeling awful today as I sat down to try to get some work done. My mind was foggy and I simply had no energy to get myself going.
For the past day or so, I’d been craving particularly bad food and at the moment, a cheesesteak, sour cream and onion chips, and a gallon of Arizona iced tea was sounding pretty good. Against my better judgement, I left the office in search of some food.
As I stomped through the streets of downtown Chicago in search of satiation (I know…I’m supposed to be in Buenos Aires, but more on that later), some road construction forced me to take a detour past the river. I walked out from the shadow of the buildings and the sun hit me – and the feeling was almost indescribable. As my body began to drink up the rays, it hit me that I had barely seen the sunlight in nearly three weeks. Continue reading →
A photo from a trip I took to Patagonia. I love this quote. PS. You know you wanna Pinterest this…
I see a constant stream of Facebook status updates about people hating work and desperately craving the short vacation that the weekend brings. I’ve been thinking a lot lately about trust and how it affects your personal and professional lives – two things that often beg escaping.
A few months ago, I decided to outsource some administrative tasks for my business – tasks that I’ve been doing for years. It was an enormous relief at first – the cost was low and the contractor was highly rated and highly recommended. But over the past few months, I’ve noticed a series of mistakes that have eroded my confidence in the quality of the work.
I realized today that I have a near-constant feeling of anxiety nagging at me. See, your brain is enormously active and attentive even when you’re on autopilot – despite the fact that I may be deeply engaged in another important activity, like the latest episode of Mad Men, my subconscious is vigilantly aware of the fact that I’ve entrusted an important task to an unqualified individual. Continue reading →
If you find yourself staring at a wall or otherwise fending off boredom, it helps to have a list of activities to reference. I’ve given you a head start below with 50 random activities and challenges to expand your mind, meet new people, and possibly alienate your friends.
Some are easy, like go karaoking (#25). Others are a bit harder and more time intensive, like buying and operating a hot dog cart (#18). All are fun.
Report back on your progress (with photos, please).
People tell me time and time again that they want to quit their job, but entrepreneurship is just too risky. Here’s a few facts I’ve collected that show you that staying in the cubicle farm is more detrimental than you may think.
1. Your boss is slowly killing you.
According to a study of 3,000 Swedish workers, workers who rated their managers most incompetent had a nearly 25% higher risk of developing serious heart problems (the gluttons for punishment who stayed four years or longer increased that risk to 39%).
I personally believe that bosses should be subject to the same labeling regulations as cigarettes: 25% of their viewable surface area should display a warning from the Surgeon General.
I’ve devised a special test that can quickly distinguish a procrastinator from the general population – don’t worry, you won’t feel a thing. But, I am sorry to say, your test has come back positive.
People who get things done – or, ‘organized freaks,’ as I call them – don’t read articles about procrastination. The subject simply doesn’t apply to them. In fact, these people don’t read self-help blogs at all. They’re too busy out doing stuff like color coding their calendar or drawing a map of the contents of their luggage (seriously).
As a procrastinator, the likelihood that you will follow a system is inversely proportional to the system’s complexity. In layman’s terms: keep it simple or you’re going to fall off the wagon.
I’ve implemented such a system and it has changed my life – a life previously plagued by missed deadlines, overlooked opportunities, and general stress. Sound familiar? I’ll show you how it’s done below the jump.
How much should I spend on rent? On food? What the #$% is a 401(k)?
Money doesn’t buy happiness, but it does buy an eccentric imagination and a great legal team to significantly improve your odds of not getting arrested for pursuing it. Read on as I demystify the ridiculously complicated world of personal finance and get you on a path to stockpiling cash.
Disclaimer: I am not a financial advisor, and my lawyers don’t have my forwarding address in Argentina, anyways. Also, I wrote this post on my iPhone while traveling on a 35 hour bus ride to see the glaciers in Patagonia – please excuse any rambling.
I’ll preface this by saying I have some fairly strong opinions on the education system in the US. To be blunt, the traditional US eduction system is, by and large, a complete waste of time for an intelligent student. It teaches young people bad habits, sets unreasonable expectations, and differs in most fundamental aspects from the reality of the adult world. Continue reading →
I’ve been told that I look like I’m about to exit the Matrix when I’m getting ready for bed. I consume a variety of pills, install devices on my body, insist on complete darkness and shiver in the bone-chilling cold.
You might be thinking, “how is it possible that you’ve ever had a girlfriend?” or, “this guy is awesome!” (in which case, I’m wondering, how is it possible that you’ve ever had a girl/boyfriend?). Let’s face it – by the time the relationship progresses to a sleepover, it’s probably too late for them to make a smooth exit. They’re going to have to get used to your strange sleep habits.
Besides, the ends justify the means – according to my bedside brainwave monitor (seriously), I usually rank upwards of the 90th percentile for sleep quality scores.