Despite a decent night’s sleep and an IV bag of iced coffee, I found myself feeling awful today as I sat down to try to get some work done. My mind was foggy and I simply had no energy to get myself going.
For the past day or so, I’d been craving particularly bad food and at the moment, a cheesesteak, sour cream and onion chips, and a gallon of Arizona iced tea was sounding pretty good. Against my better judgement, I left the office in search of some food.
As I stomped through the streets of downtown Chicago in search of satiation (I know…I’m supposed to be in Buenos Aires, but more on that later), some road construction forced me to take a detour past the river. I walked out from the shadow of the buildings and the sun hit me – and the feeling was almost indescribable. As my body began to drink up the rays, it hit me that I had barely seen the sunlight in nearly three weeks. Continue reading →
A photo from a trip I took to Patagonia. I love this quote. PS. You know you wanna Pinterest this…
I see a constant stream of Facebook status updates about people hating work and desperately craving the short vacation that the weekend brings. I’ve been thinking a lot lately about trust and how it affects your personal and professional lives – two things that often beg escaping.
A few months ago, I decided to outsource some administrative tasks for my business – tasks that I’ve been doing for years. It was an enormous relief at first – the cost was low and the contractor was highly rated and highly recommended. But over the past few months, I’ve noticed a series of mistakes that have eroded my confidence in the quality of the work.
I realized today that I have a near-constant feeling of anxiety nagging at me. See, your brain is enormously active and attentive even when you’re on autopilot – despite the fact that I may be deeply engaged in another important activity, like the latest episode of Mad Men, my subconscious is vigilantly aware of the fact that I’ve entrusted an important task to an unqualified individual. Continue reading →
If you find yourself staring at a wall or otherwise fending off boredom, it helps to have a list of activities to reference. I’ve given you a head start below with 50 random activities and challenges to expand your mind, meet new people, and possibly alienate your friends.
Some are easy, like go karaoking (#25). Others are a bit harder and more time intensive, like buying and operating a hot dog cart (#18). All are fun.
Report back on your progress (with photos, please).
People tell me time and time again that they want to quit their job, but entrepreneurship is just too risky. Here’s a few facts I’ve collected that show you that staying in the cubicle farm is more detrimental than you may think.
1. Your boss is slowly killing you.
According to a study of 3,000 Swedish workers, workers who rated their managers most incompetent had a nearly 25% higher risk of developing serious heart problems (the gluttons for punishment who stayed four years or longer increased that risk to 39%).
I personally believe that bosses should be subject to the same labeling regulations as cigarettes: 25% of their viewable surface area should display a warning from the Surgeon General.
I’ve been told that I look like I’m about to exit the Matrix when I’m getting ready for bed. I consume a variety of pills, install devices on my body, insist on complete darkness and shiver in the bone-chilling cold.
You might be thinking, “how is it possible that you’ve ever had a girlfriend?” or, “this guy is awesome!” (in which case, I’m wondering, how is it possible that you’ve ever had a girl/boyfriend?). Let’s face it – by the time the relationship progresses to a sleepover, it’s probably too late for them to make a smooth exit. They’re going to have to get used to your strange sleep habits.
Besides, the ends justify the means – according to my bedside brainwave monitor (seriously), I usually rank upwards of the 90th percentile for sleep quality scores.
We’ve all heard stories about the workaholic corporate-type with no personal life, or the driven entrepreneur with a singular focus on business. But in reality, there’s a lot we can learn from the business world – ideas, practices, and philosophies that can be applied to lead an easier, more fulfilling, and more productive life.
I have a few favorites that I’ve raided from my entrepreneurial war chest and implemented successfully in my day-to-day routine. Follow along as we transform boring corporate jargon into Zen-like awesomeness.
Today, we're going to breathe some new life into stuffy business concepts.
For me, New Years Eve was never so much about resolutions as it was about drinking champagne. Sure, on December 31st I can’t help but think back nostalgically on the year that has passed, but I have always felt that the holiday was too public a time to really reflect. Besides, champagne has a way of…uh, narrowing your focus down to the moment at hand, rather than looking at the big picture. Continue reading →
We’re all faced with complex challenges – even exciting new opportunities often come wrapped in a frustratingly delicate package. When you know what is important to you on a basic level, you can quickly distill complicated problems down to a digestible and navigable decision. Simple solutions are often the most elegant and there are a few philosophies that have guided me through some particularly difficult situations – and ultimately led me to follow my dreams to Argentina.
Here are the eight guidelines that keep my life exciting, meaningful, and most importantly, unusual.
Zack’s 8 Simple Philosophies for a Happy, Healthy Life
Changing or improving your life doesn’t have to be a long, frustrating, drawn-out process. I’m always in search of the smallest changes that yield the biggest returns, and below is my collection of quick tips that can make your life easier, more fulfilling, or just less of a pain in the ass.
Try one or two of these and tell me how great they worked.
Zack’s Not-So-Secret List of Simple Ways to Increase Happiness, Productivity, or General Awesomeness